Personal Training
At Total Body Fitness, we want you to achieve your goals and receive the quickest results possible. Our many one-on-one training options are available with all of our talented and dedicated Personal Trainers. Each of them offer individually designed work-outs with ongoing support and motivation. They will help you break through plateaus, crank up your metabolism and get the body you've always wanted.
If health is a journey, think of a Personal Trainer as a tour guide to help get you where you're going efficiently and professionally with the biggest results in the shortest amount of time.
Total Body Fitness Personal Trainers do more than motivate you. Your trainer partners with you to custom tailor an exercise and diet accountability to fit your individual fitness level, unique goals, and busy schedule.
Personal Training at Total Body Fitness is both innovative and dynamic, as well as friendly and available. Our Personal Trainers care about your health and want you to succeed. They're highly trained, experienced and combine several different proven personal training styles into one program- a program that achieves real results.
Would you like to lose weight? Build confidence? Increase strength and flexibility? Improve your quality of life? Have more energy? Increase your longevity? Be a healthy example to your kids? Or get back to playing your favorite sport? Get started with personal training at Total Body Fitness today!
If health is a journey, think of a Personal Trainer as a tour guide to help get you where you're going efficiently and professionally with the biggest results in the shortest amount of time.
Total Body Fitness Personal Trainers do more than motivate you. Your trainer partners with you to custom tailor an exercise and diet accountability to fit your individual fitness level, unique goals, and busy schedule.
Personal Training at Total Body Fitness is both innovative and dynamic, as well as friendly and available. Our Personal Trainers care about your health and want you to succeed. They're highly trained, experienced and combine several different proven personal training styles into one program- a program that achieves real results.
Would you like to lose weight? Build confidence? Increase strength and flexibility? Improve your quality of life? Have more energy? Increase your longevity? Be a healthy example to your kids? Or get back to playing your favorite sport? Get started with personal training at Total Body Fitness today!
Personal Training Packages
Total Body Fitness offers multiple Personal Training Packages so you can choose the one that best fits your needs and lifestyle.
INDIVIDUAL PERSONAL TRAINING PACKAGES
1 hour Training Sessions
- 2 or 3 per week
- 8 or 12 per month
- 3 month membership
- 6 month membership
2 Hour Evaluation & Program Development Session
At Total Body Fitness our 2 hour Evaluation & Program Development Session is offered for those wanting a specific workout program to use themselves. This involves a consultation, physical evaluation and analysis to develop a one-time custom workout program, to utilize during your own workouts.
GROUP PERSONAL TRAINING PACKAGES
1/2 hour Group Sessions (2-3 members)
- 8 or 12 per month
1 hour Group Session (2-3 members)
- 8 or 12 per month
- 3 month membership
- 6 month membership
For information on pricing please come by the gym during business hours and we will be happy to help you out!
INDIVIDUAL PERSONAL TRAINING PACKAGES
1 hour Training Sessions
- 2 or 3 per week
- 8 or 12 per month
- 3 month membership
- 6 month membership
2 Hour Evaluation & Program Development Session
At Total Body Fitness our 2 hour Evaluation & Program Development Session is offered for those wanting a specific workout program to use themselves. This involves a consultation, physical evaluation and analysis to develop a one-time custom workout program, to utilize during your own workouts.
GROUP PERSONAL TRAINING PACKAGES
1/2 hour Group Sessions (2-3 members)
- 8 or 12 per month
1 hour Group Session (2-3 members)
- 8 or 12 per month
- 3 month membership
- 6 month membership
For information on pricing please come by the gym during business hours and we will be happy to help you out!